Paleo Chicken Broccoli Rice Casserole

Paleo Chicken Broccoli Rice Casserole

Paleo Chicken Broccoli Rice Casserole

This creamy Paleo chicken, broccoli, and rice casserole is packed with flavor and filling in the best way! It’s Whole30 compliant, keto, dairy free and perfect to make ahead of time for easy lunches and dinners. Chicken Recipes Easy, Chicken, Chicken Recipes Healthy, Chicken Recipes, Chicken Coop, Chicken Parmesan Recipe, Chicken Salad Recipe, Chicken Thights Recipe

Prep time: 00:10
Cook time: 00:10
Total time: 00:20

Yield: 2 Servings

Ingredients:
1 med onion chopped
4 cloves garlic minced
2 Tbsp tapioca flour
 or arrowroot starch
1 3/4 cups chicken bone broth
1/2 cup coconut milk full fat
etc.

Instructions:

First of all. Preheat your oven to 425 degrees. Place chicken on a baking sheet and coat with 1 1/2 Tbsp olive oil and sprinkle with salt and pepper.

After that, On a separate baking sheet lined with parchment paper, arrange broccoli and toss with 1 1/2 Tbsp avocado oil plus salt and pepper.

Next, Roast chicken for 20-25 minutes or until cooked through. Midway through, flip the chicken and for even roasting. Roast broccoli for 15-20 mins or until fork tender, stirring midway through.

Thanks to: https://www.paleorunningmomma.com/paleo-chicken-broccoli-rice-casserole-whole30/

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