Skillet Sweet and Sour Chicken

Skillet Sweet and Sour Chicken

Skillet Sweet and Sour Chicken

Skillet Sweet and Sour Chicken Dairy Free Snacks, Dairy Free, Dairy Free Recipes, Dairy Free Bread, Dairy Free Diet, Dairy Free Breakfast

Prep time: 00:10
Cook time: 00:10
Total time: 00:20

Yield: 2 Servings

Ingredients:
1½ lbs. boneless, skinless chicken breast, cut into 1-inch chunks
1 Tbsp. + 2 tsp. avocado oil (or other cooking fat of choice)
1/2 tsp. salt
1/8 tsp. black pepper
1½ Tbsp. arrowroot starch
etc.

Instructions:

Step one. Place a large skillet over medium-high heat. While the skillet heats up, place chicken chunks in a bowl and toss with 1/2 Tbsp. arrowroot starch, salt, and pepper.

Next, When skillet is hot, add 1 Tbsp. oil and reduce heat slightly. Add chicken and cook for 2-3 minutes without stirring. Flip chicken pieces when they release easily from the pan and are lightly browned. Continue cooking until chicken is almost cooked through. Transfer chicken to a plate and return pan to medium-high heat.

Next step is, Add 2 tsp. oil to hot pan then add sweet onions and carrots. Sauté, stirring frequently, 4-5 minutes or until vegetables start to soften.

Courtesy of: https://therealfoodrds.com/skillet-sweet-and-sour-chicken-whole30/

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