A healthy Southwest Quinoa Salad with zesty lime vinaigrette. This cold quinoa salad can be made ahead for meal prep lunches or dinners. Lunch Appetizer | Lunch Ideas | Lunch Side Dish | Lunch | Lunch Recipes | Lunch Dessert
Prep time:
Cook time:
Total time:
Yield: 2 Servings
Ingredients: 2 cloves garlic minced 1 cup quinoa well rinsed and drained 1 3/4 cups low sodium vegetable broth or water 1 cup canned corn drained 15 ounce can black beans rinsed and drained etc.
Instructions:
Step number 1. Heat the 2 teaspoons olive oil in a medium saucepan over medium heat. Add the garlic and saute until fragrant, stirring, about 1 minute. Add the quinoa and vegetable broth (or water) and bring to a boil. Reduce the heat, cover, and simmer until the liquid has been absorbed, about 12-16 minutes. Remove from the heat.
Step two, While the quinoa cooks, prepare the lime vinaigrette. In a small bowl or jar, combine the dressing ingredients. Whisk (or shake in a jar with a lid) until well combined.
And now, Transfer the cooked quinoa to a large bowl and stir in the corn, black beans, bell pepper, green onions and cilantro. Add the dressing and stir gently to combine. Taste and adjust seasonings as necessary.
Original Article: https://cleanfoodcrush.com/clean-eating-lunch-boxes-four-ways/
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