If you're looking to add more seafood into your diet, we've definitely got you covered! Keto Fish Recipe | Fish Recipe Tilapia | Fish Recipe Baked | Fish | Fish Recipe Healthy | Fish Recipe Salmon
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Yield: 2 Servings
Ingredients: 1/4 c. extra-virgin olive oil 4 fillets flounder Kosher salt Freshly ground black pepper 1/2 c. freshly grated Parmesan Check below.
Instructions:
Step number 1. Preheat oven to 425°. Drizzle 2 tablespoons oil on a large baking sheet. Season flounder with salt and pepper.
After it, On a large plate, combine Parmesan, bread crumbs, garlic, and lemon zest. Season with salt and pepper. Dredge fish in bread crumb mixture, pressing to coat.
Step 03, Place fish on prepared baking sheet and drizzle with remaining 2 tablespoons oil and lemon juice. Bake until golden and fish flakes easily with a fork, 20 minutes.
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